Healthy Lifestyle Soultions
Expedition to Lone Tree Want to give thanks for 70 degrees and sunny skies this holiday? Come to Phoenix for a Sonoran Desert adventure. If you’re looking for more than your average hike, my newest adventure, Expedition to Lone Tee, will undoubtedly deliver. Choose Expedition to Lone Tree to make sure your PTO time will…
Just like that, summer has sizzled out and autumn has arrived. I’m so pleased to have celebrated this seasonal change with the women of Desert Muse Festival 2026. Desert Muse is an inclusive women’s wellness retreat in Scottsdale featuring sound healing, rooftop yoga, mind-body workshops, live music, a Harvest Moon all-white soirée, meditative hike, sisterhood,…
According to the Centers for Disease Control and Prevention, about 133 million Americans suffer from at least one chronic condition and about 1 in 10 have at least two. A chronic condition is one that lasts a year or more and requires ongoing medical attention or limits activities of daily living or both. Some common…