Healthy Lifestyle Soultions
Rise and Shine, Even with Chronic Pain If like me, you’re challenged with chronic pain, moving in the morning can often be the most difficult part of the day. Unfortunately, we’re not alone. About 21% of adults in the US experienced chronic pain in 2021, acording to the CDC. What’s worked well to get my…
Sending a special thanks to Outside Business Journal for featuring black-owned outdoor businesses each day of Black History Month. Today my business, Sweat and Sunshine, is in the spotlight. Check it out along with the complete series here: Outside Business Journal, Black-Owned Outdoor Business Spotlight
Despite the sublime creativity and energy displayed by our parents and teachers, the rigors of online learning are taking their toll on everyone. If you or the students in your life are ready to ditch the digital noise, consider the benefits of outdoor classrooms. To discover why nature provides the perfect learning center, check out…