Join Bre, the host of Part-Time Athletes podcast, and I as we discuss healing and recovering from an injury. After the loss of my brother and an ankle break a few days later, I’d had to make healing a priority. 11 weeks later and I’m walking again. Now I’m sharing the role thoughtful nutrition, good…
Category: Nutrition
Three Truths About My Healthy Eating Journey
I want to help you get outside, eat well, and feel good…but why should you trust me to lead you in your healthy eating efforts? Let me share three truths about my healthy eating journey. If my perspective speaks to you, let’s eat well and feel good together. While I’m proud to be a Certified…
Simple Recipe Packed with Natural Flavor
Broccoli and Kale Chicken Soup recipe