Healthy Lifestyle Soultions
The CDC estimates that more than 30 million American’s are living with Type-2 diabetes and the prevalence will increase to more than 54.9 million by 2030, according to research published by Population Health Management. While that projection may seem insurmountable, it doesn’t have to become a reality. There are steps we can take to minimize…
Ever wonder about the cost of working with a Certified Personal Trainer? Expense is often a top concern when considering the prospect, but is it really that expensive comparitively? Check out this list of 5 things that are surprisingly more expensive than working with me, a Certified Personal Trainer, Corrective Exercise Specialist, and Health Coach….