Total Body Conditioning Live Online
Tues & Thurs at 6:30 or 8:30 AM MST
In just 60 minutes we’ll challenge ourselves to a full body conditioning routine including an invigorating warm-up and rewarding cool-down. We’ll strengthen our cardiovascular and muscular systems while practicing balance and primary movement patterns. All fitness levels are welcome. Register Now.
Juneteenth Sunrise Hike
Friday, Jun 18 – Monday, June 21, 5:00 – 6:30 AM
Commemorate Juneteenth 2021 with a sunrise hike. After a climb to the hill top we’ll take in the sunrise and pause for a moment of remembrance. This peaceful walk in the desert will leave you with a thankful heart. Meeting Location: Beverly Canyon Trailhead, South Mountain, Phoenix. Cost: $45 per person. Book Your Experience
Release & Restore
Wednesdays & Fridays at 7AM MST starting Jun 9th
Release stress and restore function to your body with this 1-hour recovery session. We’ll heat up with cadio and core work then focus on functional training. Finally we’ll finish with static stretching and a cool down. Join me to improve posture, maintain healthy movement patterns and simply feel good. Cost: $45 per session. Register Now.
Mountain Top Circuit Training
Friday – Monday, 7:00 AM – 8:30 PM Through May 31
Book this cardio and stregnth combo to burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished. We’ll hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits. Meeting Location: Beverly Canyon Trailhead, South Mountain, Phoenix. Cost: $55 per person. Book Your Experience
Sunrise in the Sonoran Desert
Friday – Monday, 5:15 AM – 6:45 AM Through May 31
Let’s rise early to meet the sun and whitness the magic of morning in the Sonoran Desert. Well hike 2 miles and take in the sounds of nature coming to life. This energizing experience will leave you renewed and ready for a beautiful day. Meeting Location: Beverly Canyon Trailhead, South Mountain, Phoenix. Cost: $45 per person. Book Your Experience