Join me Tuesdays and Thursdays at 6:30 or 8:30 am MST via Zoom for Total Body Conditioning Live Online.
In just 60 minutes we’ll challenge ourselves to a full-body conditioning routine including an invigorating warm-up and rewarding cool-down. We’ll strengthen our cardiovascular and muscular systems while practicing balance and primary movement patterns.
- Your $200 monthly subscription includes 8 classes
- You’ll also enjoy a complimentary virtual nutrition session
- All fitness levels are welcome
- Equipment? Just grab a fitness mat
- You may cancel your subscription at any time