The past few months have been a time of healing for me. For 11 weeks I was off my feet due to an ankle fracture. When I could walk again, I had to push away the undeniable urge to get stronger and continue to allow my body to heal. Now I’m back, building strength and ready to shine bright. I am training, coaching, and leading hikes. Join me for nutrition coaching, online classes, and outdoor adventures. Check out the inforgraphic below to discover 9 ways you can shine with me and nature based wellness solutions.