Foundations for Healthy Eating – Online Workshop $0.00
Let’s get together live online to learn sustainable solutions to healthy eating from a professional with personal experience. In this small group workshop you will discover that food is energy and you can find balance.
My greatest qualification to help you with your goals is my experience reaching my goals. Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you eat well and feel good.
I offer this free workshop once a month and just 8 “seats” are available. Select the buttin below to reserve your spot in the next free session.
8 Healthy Eating Planning Sessions, $200.00
If you’re ready to take action now, let’s get together online for to make your plan for healthy eating. With my support you’ll build your shopping list template and meal plans based on the nutrient dense foods you love. You’ll learn about the latest research on healthy habits and have some perspective changing experiences. In the end you’ll have a simple and actionable plan for healthy eating based on your nutritional needs.