Sweat & Sunshine provides outdoor adventures and fitness experiences designed to maximize the restorative benefits of sunshine, exercise, and natural space. Based in Tempe, Arizona, Sweat & Sunshine has provided unique, nature-based wellness solutions for individuals, groups, and organizations since 2018.
About the Owner
“I’m a trail-conquering, ACE Certified Personal Trainer, and veteran with a passion for outdoor fitness.“Janelle Sheppard,
Owner, Sweat & Sunshine
While I’ve been an expert at outdoor adventure since elementary school, I’ve been a Fitness Professional since 2009. In that time I’ve organized a community group for outdoor exercisers, managed a training program for 24 fitness facilities, and instructed adapted recreation and senior fitness classes.
Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good. You can review my professional experience and recommendations on LinkedIn and you can reach me for more information at email@example.com.